Dominique Erwin 10000m row
10,000
Meters
55:46.2
Time
2:47.3
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 1514 |
| Drag Factor | 157 |
September 02, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:46.2 | 10,000 | 2:47.3 | 75 | 555 | 516 | 27 |
| 10:40.6 | 2,000 | 2:40.1 | 85 | 590 | 105 | 28 |
| 10:54.1 | 4,000 | 2:43.5 | 80 | 572 | 104 | 28 |
| 11:12.1 | 6,000 | 2:48.0 | 74 | 551 | 103 | 27 |
| 11:30.6 | 8,000 | 2:52.6 | 68 | 531 | 102 | 26 |
| 11:28.7 | 10,000 | 2:52.1 | 69 | 533 | 102 | 26 |
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Workout Graph
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