Dominique Erwin v5:00/2:00r...1 row
954m
Meters
5:00.0
Time
2:37.2
Pace
50
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 964m |
| Overall Time | 7:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 163 |
January 26, 2024 05:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 29 | |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 29 | |
| r: 2:00 | 10m | |||||
| r10m |
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Workout Graph
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