Dominique Erwin 20:00 row
3,720m
Meters
20:00.0
Time
2:41.2
Pace
192
Calories
152
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 165 |
January 30, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,720m | 2:41.2 | 83 | 587 | 28 | 152 |
| 4:00.0 | 726m | 2:45.2 | 78 | 566 | 28 | 146 |
| 8:00.0 | 726m | 2:45.2 | 78 | 566 | 27 | 140 |
| 12:00.0 | 742m | 2:41.7 | 83 | 584 | 28 | 154 |
| 16:00.0 | 753m | 2:39.3 | 86 | 597 | 28 | 161 |
| 20:00.0 | 774m | 2:35.0 | 94 | 623 | 29 | 163 |
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Workout Graph
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