Dominique Erwin 25:00 row
4,687
Meters
25:00.0
Time
2:40.0
Pace
244
Calories
63
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 775 |
| Drag Factor | 141 |
June 24, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,687 | 2:40.0 | 85 | 593 | 244 | 30 | 63 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 31 | 99 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 31 | 107 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 31 | 111 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 31 | |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 30 |
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Workout Graph
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