Dominique Erwin 5000m row
5,000m
Meters
27:59.4
Time
2:47.9
Pace
256
Calories
156
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 797 |
| Drag Factor | 153 |
October 25, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.4 | 5,000m | 2:47.9 | 74 | 554 | 28 | 156 |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 30 | 156 |
| 5:32.3 | 2,000m | 2:46.1 | 76 | 562 | 29 | 164 |
| 5:53.3 | 3,000m | 2:56.6 | 63 | 518 | 28 | 140 |
| 5:40.8 | 4,000m | 2:50.4 | 71 | 543 | 28 | 157 |
| 5:28.0 | 5,000m | 2:44.0 | 79 | 573 | 28 | 167 |
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Workout Graph
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