Dominique Erwin 5000m row
5,000m
Meters
27:10.9
Time
2:43.0
Pace
259
Calories
154
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 775 |
| Drag Factor | 155 |
December 16, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.9 | 5,000m | 2:43.0 | 81 | 577 | 28 | 154 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 29 | 153 |
| 5:25.4 | 2,000m | 2:42.7 | 81 | 579 | 29 | 155 |
| 5:36.1 | 3,000m | 2:48.0 | 74 | 553 | 28 | 151 |
| 5:28.7 | 4,000m | 2:44.3 | 79 | 571 | 28 | 160 |
| 5:32.7 | 5,000m | 2:46.3 | 76 | 561 | 28 | 152 |
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Workout Graph
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