Dominique Erwin 5000m row
5,000m
Meters
28:03.4
Time
2:48.3
Pace
256
Calories
12
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 853 |
| Drag Factor | 142 |
December 17, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.4 | 5,000m | 2:48.3 | 73 | 552 | 30 | 12 |
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 31 | 64 |
| 5:47.9 | 2,000m | 2:53.9 | 66 | 528 | 30 | |
| 5:39.3 | 3,000m | 2:49.6 | 72 | 546 | 30 | |
| 5:38.3 | 4,000m | 2:49.1 | 72 | 548 | 30 | |
| 5:34.6 | 5,000m | 2:47.3 | 75 | 557 | 30 |
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Workout Graph
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