Ben stobie 5000m row
5,000m
Meters
18:41.7
Time
1:52.1
Pace
358
Calories
192
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 126 |
October 30, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.7 | 5,000m | 1:52.1 | 248 | 1153 | 24 | 192 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 23 | 185 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 23 | 191 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 24 | 193 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 25 | 195 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 29 | 200 |
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Workout Graph
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