8,478m row on May 30, 2007

Apolos Garcia 8,478m row

8,478m

Meters

42:00.0

Time

2:28.6

Pace

466

Calories

Average Watts	107
Calories Per Hour	666

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7:30pm Class - WarmUp/Cooldown + Just Row + 2x100x.25 + 2x500x.20 + 2x1000x.40