Che Owen 5000m row
5,000m
Meters
20:22.1
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 133 |
January 03, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.1 | 5,000m | 2:02.2 | 192 | 959 | 21 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 20 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 20 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 21 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 22 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 25 |
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Workout Graph
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