Che Owen 1x1000m/1:00r row
1,000m
Meters
4:44.0
Time
2:22.0
Pace
56
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,007m |
| Overall Time | 5:44.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 135 |
January 04, 2022 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 17 | |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 17 | |
| r7m |
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Workout Graph
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