Che Owen 3x500m/0:10r row
1,500m
Meters
5:50.1
Time
1:56.7
Pace
101
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,527m |
| Overall Time | 6:20.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 165 |
February 13, 2022 21:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.1 | 1,500m | 1:56.7 | 220 | 1057 | 20 | |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 20 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 20 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 20 | |
| r27m |
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Workout Graph
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