Che Owen 3:55 row
433m
Meters
3:55.0
Time
4:31.3
Pace
23
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 360 |
Stroke Rate | 17 |
Stroke Count | 64 |
Drag Factor | 146 |
March 03, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:55.0 | 433m | 4:31.3 | 18 | 360 | 17 |
3:55.0 | 433m | 4:31.3 | 18 | 360 | 17 |
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