Che Owen 4:23 row
514m
Meters
4:23.5
Time
4:16.3
Pace
27
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 82 |
March 15, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 514m | 4:16.3 | 21 | 371 | 16 |
| 4:23.5 | 514m | 4:16.3 | 21 | 371 | 16 |
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