Che Owen 5000m row
5,000m
Meters
18:44.8
Time
1:52.4
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 134 |
March 25, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.8 | 5,000m | 1:52.4 | 246 | 1146 | 25 |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 26 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 25 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 24 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 25 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 26 |
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Workout Graph
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