Che Owen 30:00 row

7,181m

Meters

30:00.0

Time

2:05.3

Pace

453

Calories

Average Watts178
Calories Per Hour911
Stroke Rate22
Stroke Count668
Drag Factor122

April 29, 2022 20:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,181m 2:05.3 178 911 22
5:00.0 1,226m 2:02.3 191 957 20
10:00.0 1,148m 2:10.6 157 839 20
15:00.0 1,170m 2:08.2 166 871 22
20:00.0 1,213m 2:03.6 185 936 24
25:00.0 1,212m 2:03.7 185 935 23
30:00.0 1,213m 2:03.6 185 936 24

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Workout Graph

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