Alejandro Giraldo 20:00 row
4,821
Meters
20:00.0
Time
2:04.4
Pace
306
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 119 |
June 01, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,821 | 2:04.4 | 182 | 918 | 306 | 25 |
| 4:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 26 |
| 8:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 25 |
| 12:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 25 |
| 16:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 25 |
| 20:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 26 |
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Workout Graph
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