Alejandro Giraldo v4:00/r...2 row
2,049
Meters
8:00.0
Time
1:57.1
Pace
143
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,049 |
| Overall Time | 8:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 124 |
July 31, 2025 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,049 | 1:57.1 | 218 | 1049 | 23 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 19 |
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.