Alejandro Giraldo 5:00 row
1,004
Meters
5:00.0
Time
2:29.4
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 108 |
September 04, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 17 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 17 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 18 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 17 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 18 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 18 |
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Workout Graph
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