Alejandro Giraldo 15:00 row
3,377
Meters
15:00.0
Time
2:13.2
Pace
208
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
| Stroke Count | 241 |
| Drag Factor | 121 |
September 29, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,377 | 2:13.2 | 148 | 809 | 16 | 137 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 16 | 135 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 16 | 139 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 16 | 132 |
| 12:00.0 | 669 | 2:14.5 | 144 | 794 | 16 | 139 |
| 15:00.0 | 669 | 2:14.5 | 144 | 794 | 16 | 142 |
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Workout Graph
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