Alejandro Giraldo 15:00 row
3,438
Meters
15:00.0
Time
2:10.8
Pace
215
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 16 |
| Stroke Count | 243 |
| Drag Factor | 109 |
October 12, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,438 | 2:10.8 | 156 | 837 | 16 | 137 |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 16 | 136 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 16 | 126 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 16 | 141 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 16 | 140 |
| 15:00.0 | 667 | 2:14.9 | 142 | 790 | 16 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.