Alejandro Giraldo 15:00 row
3,535
Meters
15:00.0
Time
2:07.2
Pace
217
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 16 |
| Stroke Count | 244 |
| Drag Factor | 110 |
October 22, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,535 | 2:07.2 | 170 | 883 | 16 | 154 |
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 16 | 145 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 16 | 153 |
| 9:00.0 | 711 | 2:06.5 | 173 | 893 | 16 | 156 |
| 12:00.0 | 705 | 2:07.6 | 168 | 878 | 16 | 159 |
| 15:00.0 | 705 | 2:07.6 | 168 | 878 | 16 | 161 |
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Workout Graph
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