Alejandro Giraldo 1000m row
1,000
Meters
3:30.3
Time
1:45.1
Pace
76
Calories
155
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 117 |
November 12, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.3 | 1,000 | 1:45.1 | 301 | 1336 | 31 | 155 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 33 | 137 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 32 | 154 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1283 | 31 | 158 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 32 | 164 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 31 | 166 |
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Workout Graph
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