Alejandro Giraldo 15:00 row
3,597
Meters
15:00.0
Time
2:05.1
Pace
233
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 96 |
December 02, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,597 | 2:05.1 | 179 | 915 | 16 | 138 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 17 | 127 |
| 6:00.0 | 720 | 2:05.0 | 179 | 916 | 16 | 135 |
| 9:00.0 | 715 | 2:05.8 | 175 | 903 | 16 | 142 |
| 12:00.0 | 716 | 2:05.6 | 176 | 906 | 16 | 142 |
| 15:00.0 | 723 | 2:04.4 | 181 | 924 | 16 | 147 |
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Workout Graph
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