Alejandro Giraldo 15:00 row
3,542
Meters
15:00.0
Time
2:07.0
Pace
228
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 16 |
| Stroke Count | 245 |
| Drag Factor | 119 |
February 28, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,542 | 2:07.0 | 171 | 887 | 228 | 16 | 143 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 45 | 16 | 131 |
| 6:00.0 | 705 | 2:07.6 | 168 | 878 | 45 | 16 | 137 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 46 | 17 | 146 |
| 12:00.0 | 709 | 2:06.9 | 171 | 888 | 46 | 17 | 148 |
| 15:00.0 | 710 | 2:06.7 | 172 | 891 | 46 | 16 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.