Alejandro Giraldo 5:00 row
902
Meters
5:00.0
Time
2:46.2
Pace
47
Calories
93
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 112 |
April 11, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 18 | 93 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 19 | 97 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 18 | 95 |
| 3:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 19 | 92 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 18 | 92 |
| 5:00.0 | 184 | 2:43.0 | 81 | 577 | 10 | 19 | 93 |
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Workout Graph
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