Alejandro Giraldo 10000m row
10,000
Meters
41:13.0
Time
2:03.6
Pace
653
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 114 |
April 11, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:13.0 | 10,000 | 2:03.6 | 185 | 937 | 653 | 20 | 150 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 129 | 21 | 136 |
| 8:15.6 | 4,000 | 2:03.9 | 184 | 933 | 130 | 21 | 148 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 941 | 131 | 21 | 146 |
| 8:13.2 | 8,000 | 2:03.3 | 187 | 942 | 131 | 21 | 158 |
| 8:10.6 | 10,000 | 2:02.6 | 190 | 952 | 132 | 21 | 164 |
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Workout Graph
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