Alejandro Giraldo 30:00 row
6,882
Meters
30:00.0
Time
2:10.7
Pace
427
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 115 |
April 26, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,882 | 2:10.7 | 156 | 838 | 427 | 18 | 127 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 84 | 18 | 112 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 85 | 18 | 124 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 86 | 19 | 129 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 85 | 18 | 132 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 87 | 18 | 138 |
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Workout Graph
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