Alejandro Giraldo 30:00 row
6,931
Meters
30:00.0
Time
2:09.8
Pace
350
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 114 |
May 02, 2026 19:19:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,931 | 2:09.8 | 160 | 850 | 350 | 17 | 132 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 86 | 17 | 125 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 89 | 17 | 133 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 87 | 17 | 134 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 88 | 17 | 139 |
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Workout Graph
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