Alejandro Giraldo 3:02 row
413
Meters
3:02.8
Time
3:41.3
Pace
17
Calories
105
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 14 |
| Stroke Count | 42 |
| Drag Factor | 110 |
May 05, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:02.8 | 413 | 3:41.3 | 32 | 411 | 17 | 14 | 105 |
| 3:02.8 | 413 | 3:41.3 | 32 | 411 | 17 | 14 | 105 |
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