Alejandro Giraldo v10:00/r...2 row
4,539
Meters
20:00.0
Time
2:12.1
Pace
279
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,539 |
| Overall Time | 20:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 105 |
May 28, 2026 20:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,539 | 2:12.1 | 152 | 837 | 17 | 136 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 774 | 16 | 124 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 900 | 18 | 149 |
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Workout Graph
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