Alejandro Giraldo 10000m row
10,000
Meters
44:35.9
Time
2:13.7
Pace
608
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 799 |
| Drag Factor | 108 |
June 29, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:35.9 | 10,000 | 2:13.7 | 146 | 817 | 608 | 17 | 139 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 884 | 126 | 18 | 138 |
| 8:38.3 | 4,000 | 2:09.5 | 161 | 868 | 125 | 18 | 140 |
| 8:56.2 | 6,000 | 2:14.0 | 145 | 812 | 121 | 18 | 140 |
| 9:07.9 | 8,000 | 2:16.9 | 136 | 781 | 119 | 18 | 140 |
| 9:20.5 | 10,000 | 2:20.1 | 127 | 751 | 117 | 17 | 140 |
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Workout Graph
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