Alejandro Giraldo 5:00 row
962
Meters
5:00.0
Time
2:35.9
Pace
52
Calories
93
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 111 |
October 29, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 16 | 93 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 16 | 96 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 16 | 92 |
| 3:00.0 | 192 | 2:36.2 | 92 | 660 | 11 | 15 | 95 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 17 | 89 |
| 5:00.0 | 193 | 2:35.4 | 93 | 660 | 11 | 16 | 94 |
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Workout Graph
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