Alejandro Giraldo v2000m/r...3 row
10,000
Meters
43:28.3
Time
2:10.4
Pace
622
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 43:28.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 794 |
| Drag Factor | 110 |
October 31, 2026 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.3 | 10,000 | 2:10.4 | 158 | 858 | 18 | 132 |
| 9:08.9 | 2,000 | 2:17.2 | 135 | 780 | 17 | 115 |
| 17:26.8 | 4,000 | 2:10.8 | 156 | 852 | 18 | 132 |
| 16:52.6 | 4,000 | 2:06.5 | 173 | 906 | 20 | 149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.