Alejandro Giraldo 30:00 row
6,896m
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 120 |
April 01, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,896m | 2:10.5 | 157 | 841 | 22 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 23 |
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Workout Graph
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