Alejandro Giraldo 3x2000m/1:00r row
6,000m
Meters
26:34.4
Time
2:12.8
Pace
377
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 29:34.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 121 |
April 06, 2022 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.4 | 6,000m | 2:12.8 | 149 | 813 | 20 | |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 20 | |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 18 | |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 21 | |
| r57m |
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Workout Graph
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