Alejandro Giraldo 2x500m/2:00r row
1,000m
Meters
4:03.1
Time
2:01.5
Pace
65
Calories
| Rest Distance | 283m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,283m |
| Overall Time | 8:03.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 113 |
June 08, 2022 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 25 | |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 24 | |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 25 | |
| r283m |
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Workout Graph
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