Alejandro Giraldo 20:00 row

4,671m

Meters

20:00.0

Time

2:08.4

Pace

287

Calories

Average Watts165
Calories Per Hour868
Stroke Rate20
Stroke Count410
Drag Factor123

October 22, 2022 08:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,671m 2:08.4 165 868 20
5:00.0 1,154m 2:09.9 159 848 21
10:00.0 1,162m 2:09.0 163 859 21
15:00.0 1,172m 2:07.9 167 874 21
20:00.0 1,184m 2:06.6 172 892 20

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Workout Graph

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