Alejandro Giraldo 20:00 row

4,677m

Meters

20:00.0

Time

2:08.2

Pace

288

Calories

Average Watts166
Calories Per Hour870
Stroke Rate21
Stroke Count424
Drag Factor123

October 23, 2022 11:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,677m 2:08.2 166 870 21
5:00.0 1,157m 2:09.6 161 852 21
10:00.0 1,170m 2:08.2 166 871 21
15:00.0 1,173m 2:07.8 167 876 21
20:00.0 1,179m 2:07.2 170 884 22

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Workout Graph

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