Alejandro Giraldo 5:00 row

1,046m

Meters

5:00.0

Time

2:23.4

Pace

57

Calories

Average Watts119
Calories Per Hour708
Stroke Rate19
Stroke Count98
Drag Factor124

October 27, 2022 20:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,046m 2:23.4 119 708 19
1:00.0 221m 2:15.7 140 781 22
2:00.0 203m 2:27.7 108 673 19
3:00.0 208m 2:24.2 117 701 19
4:00.0 207m 2:24.9 115 695 19
5:00.0 207m 2:24.9 115 695 19

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Workout Graph

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