Alejandro Giraldo 2x1500m/3:00r row
3,000m
Meters
11:57.9
Time
1:59.6
Pace
199
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,048m |
| Overall Time | 17:57.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 125 |
November 01, 2022 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.9 | 3,000m | 1:59.6 | 204 | 1003 | 26 | |
| 5:58.8 | 1,500m | 1:59.6 | 205 | 1004 | 26 | |
| 5:59.1 | 1,500m | 1:59.7 | 204 | 1002 | 27 | |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.