Alejandro Giraldo v750m/2:00r...2 row
1,250m
Meters
4:42.7
Time
1:53.0
Pace
88
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,595m |
| Overall Time | 8:42.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 140 |
December 20, 2022 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,250m | 1:53.0 | 242 | 1133 | 26 | |
| 2:50.8 | 750m | 1:53.8 | 237 | 1115 | 26 | |
| r: 2:00 | 302m | |||||
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 26 | |
| r: 2:00 | 43m | |||||
| r345m |
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Workout Graph
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