Alejandro Giraldo v250m/r...1 row
250m
Meters
0:55.4
Time
1:50.8
Pace
18
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 250m |
| Overall Time | 0:55.4 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 163 |
January 14, 2023 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 25 | 148 |
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 25 | 148 |
| r0m |
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Workout Graph
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