Alejandro Giraldo 1x10:00/r row
2,406m
Meters
10:00.0
Time
2:04.6
Pace
153
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,406m |
| Overall Time | 10:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 118 |
January 24, 2023 20:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 22 | 155 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 22 | 155 |
| r0m |
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Workout Graph
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