Alejandro Giraldo v5:00/r...3 row
3,712m
Meters
15:00.0
Time
2:01.2
Pace
243
Calories
72
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 10:35:52.0 |
| Overall Distance | 3,841m |
| Overall Time | 10:50:52.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 132 |
| Stroke Count | 8113 |
| Drag Factor | 243 |
February 12, 2023 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,712m | 2:01.2 | 196 | 976 | 132 | 72 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 144 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 159 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 168 |
| r129m |
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Workout Graph
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