Alejandro Giraldo 10:00 row
2,237m
Meters
10:00.0
Time
2:14.1
Pace
132
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 120 |
February 14, 2023 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 18 | 130 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 18 | 123 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 126 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 130 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 135 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 137 |
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Workout Graph
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