Alejandro Giraldo 10:00 row
2,084m
Meters
10:00.0
Time
2:23.9
Pace
114
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 120 |
February 18, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 18 | 120 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 122 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 18 | 116 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 18 | 116 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 18 | 121 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 18 | 125 |
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Workout Graph
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