Alejandro Giraldo v1000m/r...2 row
1,400m
Meters
6:08.6
Time
2:11.6
Pace
84
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,400m |
| Overall Time | 6:08.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 119 |
February 20, 2023 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.6 | 1,400m | 2:11.6 | 153 | 828 | 22 | 134 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 20 | 127 |
| 1:39.7 | 400m | 2:04.6 | 181 | 922 | 24 | 141 |
| r0m |
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Workout Graph
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