Alejandro Giraldo 1x1000m/r row
1,000m
Meters
4:50.0
Time
2:25.0
Pace
55
Calories
132
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 1,020m |
| Overall Time | 4:50.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 116 |
February 25, 2023 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 18 | 132 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 18 | 132 |
| r20m |
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Workout Graph
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