Alejandro Giraldo 1x30:00/r row
6,798m
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,798m |
| Overall Time | 30:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 118 |
March 03, 2023 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,798m | 2:12.3 | 151 | 819 | 18 | |
| 30:00.0 | 6,798m | 2:12.3 | 151 | 819 | 18 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.